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Female Wellbeing Over 50’s 2022

Female Wellbeing Over 50’s 2022

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Female Wellbeing is a session where anyone can come along to learn how to better their physical and mental wellbeing. It has been a massive success this year and the feedback has always been very positive.

In 2022 we have had 44 sessions, engaged with 23 individuals and had 286 attendances. We now have a regular group of around 10 ladies who come regularly to this group and other Middleport Matters activities.

Over the year we have done a lot of different activities that have all benefitted the groups wellbeing. 100% of attendees have said that they feel their wellbeing has improved since attending the sessions.

“This group is amazing, I used to just sit at home and stare at the same four walls, but I really, really love coming here, you’re all amazing” Pam – regular attendee

“I can’t get out much and a lot of groups are either too far or at the wrong time for me. I love coming along and have made a good friend here who now keeps me company – we’re like double trouble wherever we go now” Caz – regular attendee

Middleport Links Project

As part of female wellbeing the group took part in the Middleport Links project where the group came up with concepts for a clay tile artwork design for alongside the canal in Middleport.

The group thoroughly enjoyed being a part of this project and are now very proud of the final installation which will hopefully be a longstanding piece of art for everyone to enjoy

“It’s been lovely to be part of something that is going to be lasting, I’ve really enjoyed the clay tile making, it’s so therapeutic” Nicky regular attendee

“It’s been lovely to be part of something that is going to be lasting, I’ve really enjoyed the clay tile making, it’s so therapeutic” Nicky regular attendee

“I used to be a flower maker, this has brought it all back for me, I’ve absolutely loved it” Winnie regular attendee